Standing in the shower with only the dim light of a salt lamp in the room, the day begins to wash off of me. I am observing my own busy mind planning, worrying, and trying to figure things [...]
While the Earth Mother awakens from her winter slumber and we step into spring, I wanted to dedicated a playlist to this beautiful planet that we depend on for our survival. She continues to [...]
In the yoga community there is a traditional greeting expressed on meeting or parting known as Namaste. The gesture represents the belief that there is a Divine spark within each of us. With [...]
Have you felt a shifting within yourself, in how you see the world? Do the old stories, old systems, old structures, and old ways of doing things no longer make sense? – you’ve been [...]
Can you remember who you were before the world told you who you should be? Who were you before your parents, religion, culture, schools. and even neighborhood told you who you are? Throughout the [...]
