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Healing the Wounded Child Within: A Journey of Self Discovery and Healing

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By Shri Ananda
In Yoga Playlists
Posted May 25, 2023

Healing the Wounded Child Within: A Journey of Self Discovery and Healing

Our childhood experiences leave a lasting imprint on our lives, shaping how we perceive ourselves, others, and the world around us. For many of us, childhood was not always easy. We may have [...]

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By Shri Ananda
In Uncategorized
Posted October 24, 2022

Navigating Change

The Chinese word for crisis is comprised of two symbols – one for danger and another for opportunity. Seemed appropriate during the global pandemic. Did the COVID-19 experience function as [...]

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By Shri Ananda
In Uncategorized
Posted October 18, 2022

I made an Award-Winning Horror Film with my Family

  The Okanagan Society of Independent Filmmaking recently hosted their 13th Annual HorrorFest in Kelowna, BC.  This SOLD OUT film festival showcased 10 short films produced by local [...]

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3
By Shri Ananda
In Yoga Playlists
Posted December 30, 2021

Stepping Into a New Year

The gap between the winter holidays/celebrations and New Year’s Eve is a deep dive of reflection for me. The planet feels quieter, more peaceful. It is a time where I review this last year of my [...]

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By Shri Ananda
In Yoga Playlists
Posted April 22, 2020

Mother Earth

Today we celebrate the 50th Anniversary of Earth Day. While the Earth Mother awakens from her winter slumber and we step into spring, I wanted to dedicated a playlist to this beautiful planet [...]

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By Shri Ananda
In Yoga Playlists
Posted February 5, 2020

Who Am I Really?

Can you remember who you were before the world told you who you should be? Who were you before your parents, religion, schools, and community told you who you are? Throughout the history of [...]

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