Standing in the shower with only the dim light of a salt lamp in the room, the day begins to wash off of me. I am observing my own busy mind planning, worrying, and trying to figure things [...]
While the Earth Mother awakens from her winter slumber and we step into spring, I wanted to dedicated a playlist to this beautiful planet that we depend on for our survival. She continues to [...]
In the yoga community there is a traditional greeting expressed on meeting or parting known as Namaste. The gesture represents the belief that there is a Divine spark within each of us. With [...]
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